Samuel Corredoura 5:00 row
1,404m
Meters
5:00.0
Time
1:46.8
Pace
108
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 122 |
February 24, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 28 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 |
| 2:00.0 | 314m | 1:35.5 | 401 | 1681 | 33 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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