Samuel Corredoura v15:00/3:00r...2 row
9,602m
Meters
35:01.5
Time
1:49.4
Pace
628
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,646m |
| Overall Time | 41:01.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 121 |
March 01, 2021 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.5 | 9,602m | 1:49.4 | 267 | 1219 | 27 | |
| 15:00.0 | 4,178m | 1:47.7 | 280 | 1264 | 27 | |
| r: 3:00 | 17m | |||||
| 15:00.0 | 4,161m | 1:48.1 | 277 | 1252 | 27 | |
| r: 3:00 | 27m | |||||
| r44m |
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Workout Graph
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