Samuel Corredoura 30:00 row
8,201m
Meters
30:00.0
Time
1:49.7
Pace
600
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 27 |
Stroke Count | 820 |
Drag Factor | 121 |
March 07, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,201m | 1:49.7 | 265 | 1211 | 27 |
3:00.0 | 844m | 1:46.6 | 289 | 1293 | 30 |
6:00.0 | 832m | 1:48.1 | 277 | 1251 | 29 |
9:00.0 | 830m | 1:48.4 | 275 | 1244 | 28 |
12:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 |
15:00.0 | 827m | 1:48.8 | 272 | 1234 | 27 |
18:00.0 | 822m | 1:49.4 | 267 | 1217 | 27 |
21:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 |
24:00.0 | 799m | 1:52.6 | 245 | 1142 | 26 |
27:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 |
30:00.0 | 820m | 1:49.7 | 265 | 1211 | 27 |
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Workout Graph
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