Samuel Corredoura 45:00 row
11,827m
Meters
45:00.2
Time
1:54.1
Pace
829
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 120 |
March 27, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 11,827m | 1:54.1 | 235 | 1109 | 21 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 21 |
| 20:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 21 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 22 |
| 40:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 22 |
| 45:00.2 | 1,342m | 1:51.8 | 250 | 1160 | 22 |
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Workout Graph
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