Samuel Corredoura 15:00 row
3,972m
Meters
15:00.0
Time
1:53.2
Pace
281
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
October 25, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,972m | 1:53.2 | 241 | 1128 | 22 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 23 |
| 6:00.0 | 796m | 1:53.0 | 242 | 1133 | 23 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 22 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 |
| 15:00.0 | 812m | 1:50.8 | 257 | 1184 | 23 |
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Workout Graph
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