Samuel Corredoura v500m/2:00r...5 row
2,500m
Meters
8:19.8
Time
1:39.9
Pace
207
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,702m |
| Overall Time | 18:19.8 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 134 |
November 03, 2021 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,500m | 1:39.9 | 350 | 1506 | 27 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 27 | |
| r: 2:00 | 37m | |||||
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 27 | |
| r: 2:00 | 47m | |||||
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 28 | |
| r: 2:00 | 52m | |||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 46m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 28 | |
| r: 2:00 | 20m | |||||
| r202m |
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Workout Graph
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