Samuel Corredoura 15:00 row
3,907m
Meters
15:00.0
Time
1:55.1
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 133 |
November 03, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,907m | 1:55.1 | 229 | 1088 | 21 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 |
| 6:00.0 | 771m | 1:56.7 | 220 | 1057 | 21 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 22 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 21 |
| 15:00.0 | 815m | 1:50.4 | 260 | 1194 | 22 |
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Workout Graph
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