Samuel Corredoura 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
337
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 109 |
January 18, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 21 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 22 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 22 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 22 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 21 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 22 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 22 |
| 1:58.5 | 3,500m | 1:58.5 | 210 | 1023 | 22 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 22 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 22 |
| 1:48.2 | 5,000m | 1:48.2 | 276 | 1250 | 23 |
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Workout Graph
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