Samuel Corredoura 15:00 row
4,004m
Meters
15:00.0
Time
1:52.3
Pace
285
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 102 |
March 29, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,004m | 1:52.3 | 247 | 1148 | 23 |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 23 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 23 |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | 23 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 23 |
| 15:00.0 | 834m | 1:47.9 | 279 | 1258 | 23 |
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Workout Graph
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