Samuel Corredoura v200m/2:00r...3 row
600m
Meters
1:42.2
Time
1:25.1
Pace
63
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 678m |
| Overall Time | 7:42.2 |
| Average Watts | 567 |
|---|---|
| Calories Per Hour | 2249 |
| Stroke Rate | 45 |
| Stroke Count | 79 |
| Drag Factor | 123 |
May 24, 2022 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 600m | 1:25.1 | 567 | 2249 | 45 | |
| 0:34.0 | 200m | 1:25.0 | 570 | 2261 | 44 | |
| r: 2:00 | 25m | |||||
| 0:34.0 | 200m | 1:25.0 | 570 | 2261 | 46 | |
| r: 2:00 | 30m | |||||
| 0:34.3 | 200m | 1:25.7 | 555 | 2210 | 47 | |
| r: 2:00 | 23m | |||||
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.