Samuel Corredoura 6000m row
6,000
Meters
22:16.9
Time
1:51.4
Pace
432
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 114 |
September 27, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.9 | 6,000 | 1:51.4 | 253 | 1171 | 432 | 25 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 71 | 25 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1157 | 72 | 25 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 72 | 25 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 71 | 25 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 72 | 25 |
| 3:38.3 | 6,000 | 1:49.1 | 269 | 1226 | 74 | 26 |
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Workout Graph
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