Samuel Corredoura 1820m row
1,820m
Meters
18:24.6
Time
5:03.4
Pace
104
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 18 |
Stroke Count | 214 |
Drag Factor | 116 |
October 04, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:24.6 | 1,820m | 5:03.4 | 13 | 343 | 18 |
1:39.2 | 400m | 2:04.0 | 184 | 931 | 26 |
1:59.2 | 800m | 2:29.0 | 106 | 664 | 25 |
2:20.6 | 1,200m | 2:55.7 | 64 | 521 | 22 |
4:33.3 | 1,600m | 5:41.6 | 9 | 330 | 10 |
0:51.3 | 1,820m | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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