Samuel Corredoura 6000m row
6,000m
Meters
22:46.6
Time
1:53.8
Pace
421
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 225 |
October 23, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 6,000m | 1:53.8 | 237 | 1115 | 20 |
| 4:28.3 | 1,200m | 1:51.7 | 251 | 1162 | 20 |
| 4:34.9 | 2,400m | 1:54.5 | 233 | 1101 | 20 |
| 4:36.3 | 3,600m | 1:55.1 | 229 | 1089 | 20 |
| 4:34.3 | 4,800m | 1:54.2 | 234 | 1106 | 20 |
| 4:32.8 | 6,000m | 1:53.6 | 238 | 1120 | 20 |
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Workout Graph
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