Samuel Corredoura 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
160
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 127 |
October 24, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 10 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 25 |
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Workout Graph
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