Samuel Corredoura 30:00 row

7,995m

Meters

30:00.0

Time

1:52.5

Pace

571

Calories

Average Watts245
Calories Per Hour1144
Stroke Rate19
Stroke Count591
Drag Factor124

November 03, 2023 10:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,995m 1:52.5 245 1144 19
6:00.0 1,541m 1:56.8 220 1055 20
12:00.0 1,593m 1:52.9 243 1134 19
18:00.0 1,610m 1:51.8 250 1161 20
24:00.0 1,618m 1:51.2 254 1174 20
30:00.0 1,635m 1:50.0 262 1202 20

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Workout Graph

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