David Chupin 5000m row
5,000m
Meters
22:45.1
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 154 |
November 15, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.1 | 5,000m | 2:16.5 | 138 | 773 | 30 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 27 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 30 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 32 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 30 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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