David Chupin 5000m row
5,000
Meters
21:57.1
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 152 |
October 23, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,000 | 2:11.7 | 153 | 819 | 300 | 30 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 58 | 28 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 31 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 851 | 61 | 31 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 794 | 59 | 30 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 31 |
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Workout Graph
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