David Chupin 5000m row
5,000
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 149 |
October 20, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000 | 2:11.9 | 152 | 824 | 30 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 28 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 31 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 31 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 31 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 32 |
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Workout Graph
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