David Chupin 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 152 |
October 16, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 29 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 28 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 29 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 30 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 30 |
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Workout Graph
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