David Chupin 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 151 |
October 13, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 30 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 30 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 30 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 31 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 32 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 30 |
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Workout Graph
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