David Chupin 5000m row
5,000m
Meters
21:46.5
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 151 |
October 08, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 30 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 28 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 30 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 31 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 31 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 32 |
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Workout Graph
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