David Chupin 5000m row
5,000
Meters
21:29.5
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 153 |
October 07, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,000 | 2:08.9 | 163 | 857 | 307 | 30 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 31 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 879 | 62 | 31 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 878 | 62 | 31 |
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Workout Graph
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