David Chupin 5000m row
5,000m
Meters
21:13.5
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 154 |
September 25, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 30 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 28 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 30 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 31 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 31 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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