David Chupin 5000m row
5,000
Meters
21:28.7
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 151 |
September 19, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,000 | 2:08.8 | 164 | 857 | 307 | 29 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 28 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 30 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 30 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 900 | 63 | 30 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 907 | 63 | 30 |
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Workout Graph
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