David Chupin 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 150 |
September 18, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 29 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 27 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 29 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 29 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 30 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 31 |
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Workout Graph
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