David Chupin 5000m row
5,000
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 150 |
September 05, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.6 | 5,000 | 2:09.3 | 162 | 848 | 305 | 30 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 29 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 29 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 853 | 61 | 30 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 32 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 902 | 63 | 33 |
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Workout Graph
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