David Chupin 5000m row
5,000m
Meters
22:24.4
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 148 |
September 01, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000m | 2:14.4 | 144 | 795 | 30 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 28 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 29 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 31 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 31 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 33 |
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Workout Graph
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