David Chupin 12x500m/r row
6,000
Meters
27:53.6
Time
2:19.4
Pace
346
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:53.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 828 |
| Drag Factor | 130 |
January 28, 2019 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.6 | 6,000 | 2:19.4 | 129 | 744 | 29 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 27 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 27 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 32 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 29 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 29 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 29 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 35 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 30 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 29 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 31 |
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Workout Graph
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