David Chupin 30:00 row
6,144
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 93 |
June 24, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,144 | 2:26.4 | 111 | 678 | 339 | 30 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 29 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 31 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 31 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 31 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 32 |
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Workout Graph
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