Halee McMahan 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 117 |
January 07, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 108 | 20 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 20 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 20 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 21 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 23 |
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Workout Graph
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