Halee McMahan 2x7000m/5:00r row
14,000m
Meters
1:06:33.9
Time
2:22.6
Pace
792
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,044m |
| Overall Time | 1:16:33.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1361 |
| Drag Factor | 121 |
February 05, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:33.9 | 14,000m | 2:22.6 | 121 | 715 | 20 | |
| 33:29.7 | 7,000m | 2:23.5 | 118 | 707 | 21 | |
| 33:04.2 | 7,000m | 2:21.7 | 123 | 723 | 20 | |
| r44m |
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Workout Graph
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