Halee McMahan 5000m row
5,000
Meters
24:46.5
Time
2:28.6
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 120 |
February 09, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.5 | 5,000 | 2:28.6 | 107 | 666 | 275 | 21 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 52 | 21 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 55 | 20 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 55 | 21 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 56 | 22 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 735 | 57 | 22 |
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Workout Graph
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