Halee McMahan 21:39 row
4,507
Meters
21:39.0
Time
2:24.1
Pace
250
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 121 |
April 04, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.0 | 4,507 | 2:24.1 | 117 | 692 | 250 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 21:39.0 | 346 | 2:23.0 | 120 | 690 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.