Halee McMahan 19:53 row
4,004m
Meters
19:53.5
Time
2:29.0
Pace
224
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 121 |
April 04, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 4,004m | 2:29.0 | 106 | 663 | 19 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 20 |
| 19:51.8 | 2,000m | 2:30.5 | 103 | 653 | 20 |
| 19:53.6 | 4m | 3:45.0 | 31 | 405 |
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Workout Graph
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