Halee McMahan 2x3000m/2:30r row
6,000m
Meters
27:18.8
Time
2:16.5
Pace
351
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 32:18.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 121 |
April 05, 2022 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.8 | 6,000m | 2:16.5 | 137 | 772 | 24 | |
| 13:49.5 | 3,000m | 2:18.2 | 132 | 755 | 24 | |
| 13:29.3 | 3,000m | 2:14.8 | 143 | 790 | 25 | |
| r92m |
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Workout Graph
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