Halee McMahan 31:15 row
5,653m
Meters
31:15.2
Time
2:45.8
Pace
304
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 487 |
| Drag Factor | 107 |
April 12, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.2 | 5,653m | 2:45.8 | 77 | 564 | 15 | 122 |
| 8:00.0 | 1,590m | 2:30.9 | 102 | 650 | 18 | 134 |
| 16:00.0 | 1,546m | 2:35.2 | 94 | 621 | 16 | 142 |
| 24:00.0 | 1,265m | 3:09.7 | 51 | 476 | 13 | 89 |
| 31:15.2 | 1,252m | 2:53.8 | 67 | 529 | 15 | 124 |
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Workout Graph
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