Halee McMahan 1x5000m/3:00r row
5,000m
Meters
23:59.4
Time
2:23.9
Pace
281
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,010m |
| Overall Time | 26:59.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 125 |
April 18, 2022 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 22 | |
| 23:59.4 | 5,000m | 2:23.9 | 117 | 703 | 22 | |
| r10m |
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Workout Graph
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