Halee McMahan 16:02 row
3,278m
Meters
16:02.1
Time
2:26.7
Pace
180
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 123 |
April 25, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.1 | 3,278m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 16:02.1 | 222m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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