Halee McMahan 25:00 row
4,486m
Meters
25:00.0
Time
2:47.1
Pace
237
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 148 |
June 18, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,486m | 2:47.1 | 75 | 557 | 17 | 135 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 20 | 109 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 14 | 125 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 15 | 136 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 150 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 155 |
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Workout Graph
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