Halee McMahan 20000m row
20,000m
Meters
1:42:15.4
Time
2:33.3
Pace
1100
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 2010 |
| Drag Factor | 128 |
June 19, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:15.4 | 20,000m | 2:33.3 | 97 | 633 | 19 |
| 20:00.1 | 4,000m | 2:30.0 | 104 | 656 | 19 |
| 22:34.4 | 8,000m | 2:49.3 | 72 | 548 | 18 |
| 19:35.9 | 12,000m | 2:26.9 | 110 | 679 | 21 |
| 20:42.4 | 16,000m | 2:35.3 | 93 | 621 | 20 |
| 19:22.5 | 20,000m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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