Halee McMahan 45:00 row
9,361m
Meters
45:00.0
Time
2:24.2
Pace
527
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 117 |
June 19, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,361m | 2:24.2 | 117 | 701 | 21 | 149 |
| 9:00.0 | 1,861m | 2:25.0 | 115 | 694 | 21 | 143 |
| 18:00.0 | 1,905m | 2:21.7 | 123 | 723 | 22 | 152 |
| 27:00.0 | 1,827m | 2:27.7 | 108 | 673 | 21 | 153 |
| 36:00.0 | 1,872m | 2:24.2 | 117 | 701 | 21 | 144 |
| 45:00.0 | 1,896m | 2:22.4 | 121 | 717 | 22 | 153 |
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Workout Graph
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