Halee McMahan 25:00 row
4,616m
Meters
25:00.0
Time
2:42.4
Pace
246
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 118 |
June 20, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,616m | 2:42.4 | 82 | 580 | 18 | 135 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 20 | 116 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 130 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 15 | 129 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 152 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 152 |
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Workout Graph
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