Halee McMahan v30:00/1:30r...5 row

18,057m

Meters

1:30:00.0

Time

2:29.5

Pace

989

Calories

Rest Distance359m
Rest Time7:30.0
Overall Distance18,416m
Overall Time1:37:30.0
Average Watts105
Calories Per Hour660
Stroke Rate21
Stroke Count1979
Drag Factor129

June 28, 2022 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,057m 2:29.5 105 660 21
30:00.0 6,127m 2:26.8 110 680 22
r: 1:30 36m
24:00.0 4,815m 2:29.5 105 660 22
r: 1:30 122m
18:00.0 3,583m 2:30.7 102 651 21
r: 1:30 107m
12:00.0 2,353m 2:32.9 98 636 22
r: 1:30 83m
6:00.0 1,180m 2:32.5 99 639 20
r: 1:30 11m
r359m

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