Halee McMahan 5x5:00/5:00r row
6,075m
Meters
25:00.0
Time
2:03.4
Pace
390
Calories
| Rest Distance | 1,533m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,608m |
| Overall Time | 50:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 954 |
| Drag Factor | 126 |
July 02, 2022 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,075m | 2:03.4 | 186 | 940 | 27 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | |
| r1,533m |
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Workout Graph
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