Halee McMahan 45:00 row
9,750m
Meters
45:00.0
Time
2:18.4
Pace
564
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 128 |
July 03, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,750m | 2:18.4 | 132 | 753 | 21 | 146 |
| 9:00.0 | 1,853m | 2:25.7 | 113 | 689 | 22 | 129 |
| 18:00.0 | 1,930m | 2:19.8 | 128 | 739 | 21 | 145 |
| 27:00.0 | 1,958m | 2:17.8 | 133 | 759 | 22 | 144 |
| 36:00.0 | 1,991m | 2:15.6 | 140 | 783 | 23 | 152 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 21 | 161 |
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Workout Graph
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