Halee McMahan 5x5:00/5:00r row
6,116m
Meters
25:00.0
Time
2:02.6
Pace
396
Calories
177
Heart Rate
| Rest Distance | 1,752m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,868m |
| Overall Time | 50:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 130 |
July 04, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,116m | 2:02.6 | 190 | 953 | 27 | 177 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 172 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 177 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 180 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 179 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 179 |
| r1,752m |
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Workout Graph
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