Halee McMahan 25:00 row
4,872m
Meters
25:00.0
Time
2:33.9
Pace
267
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 126 |
July 04, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,872m | 2:33.9 | 96 | 630 | 19 | 137 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 118 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 126 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 139 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 154 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 151 |
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Workout Graph
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