Halee McMahan 45:00 row
9,743m
Meters
45:00.0
Time
2:18.5
Pace
562
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 129 |
July 05, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,743m | 2:18.5 | 132 | 752 | 21 | 148 |
| 9:00.0 | 1,938m | 2:19.3 | 129 | 745 | 21 | 144 |
| 18:00.0 | 1,949m | 2:18.5 | 132 | 753 | 22 | 146 |
| 27:00.0 | 1,954m | 2:18.1 | 133 | 756 | 21 | 150 |
| 36:00.0 | 1,959m | 2:17.8 | 134 | 760 | 22 | 151 |
| 45:00.0 | 1,944m | 2:18.8 | 131 | 749 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.