Halee McMahan 25:00 row
4,778m
Meters
25:00.0
Time
2:36.9
Pace
259
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
July 07, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,778m | 2:36.9 | 90 | 611 | 20 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 147 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 140 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 129 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 124 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 148 |
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Workout Graph
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