Halee McMahan 25:00 row
4,757m
Meters
25:00.0
Time
2:37.6
Pace
255
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 127 |
July 09, 2022 12:24:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,757m | 2:37.6 | 89 | 607 | 19 | 124 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 23 | 114 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 16 | 111 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 129 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 136 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 133 |
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Workout Graph
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